Completing a rehabilitation program marks a significant milestone in someone’s journey toward recovery from addiction. However, the transition back to everyday life post-rehab can be a challenging and critical...

The holidays are swiftly approaching, which means your anxiety towards them probably is, too. Since the holidays span over many weeks and involve various people and activities, it’s completely...

When someone relapses in recovery, they often feel like they’ve failed and let their loved ones down. While relapse is an unfortunate part of the recovery process for some,...

Addiction recovery is a courageous journey of healing and self-discovery. As you embark on this path, the significance of self-care cannot be overstated. It’s a misconception that self-care is...

In addiction recovery, letting go is a topic that is frequently discussed. You may be having trouble forgiving someone who harmed you – even if that person was yourself....

In addiction recovery, letting go is a topic that is frequently discussed. You may be having trouble forgiving someone who harmed you – even if that person was yourself....

Recovery from addiction is a transformative journey that involves self-reflection and a commitment to personal growth. While professional treatment, therapy and support groups are vital components of the recovery...

Even though the risks of drinking alcohol are well-known, many people still choose to indulge in a glass of wine or a cocktail after a long day of work....

Embarking on the journey to recovery is a courageous decision, but it’s important to approach the process with caution. The first major step to sobriety is detoxification, the process...

Relapse is a common obstacle for many individuals in recovery. While not everyone experiences a relapse, it can be a normal part of the recovery process. Although there may...