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  • Home
  • About
    • Treatment Team
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    • FAQ
    • Do I have a Substance Use Issue?
    • Careers
  • Treatment
    • Alcohol & Drug Rehab in Santa Rosa
    • Outpatient Rehab Santa Rosa
    • Detox Rehab Santa Rosa
    • Inpatient Residential Treatment
    • Military & Veteran Treatment
    • Medication Assisted Treatment
    • Medi-Cal Outpatient Program
    • Transitional Young Adult Treatment
  • Services
    • Transportation
    • Medical Assistant Training
    • Family Support
    • For Providers
  • Sober Living
    • Women’s Sober Living
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Blog

  • Staying Sober in Wine Country: Strategies That Work
    Thursday, March 12th, 2026

    Staying Sober in Wine Country: Strategies That Work

    Life in Sonoma County is truly beautiful. The rolling vineyards, farm-to-table culture, golden sunsets, and weekend farmers markets make it one of the most stunning places in California to...
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  • Nutrition in Recovery: How Food Affects Your Mood and Cravings
    Thursday, March 5th, 2026

    Nutrition in Recovery: How Food Affects Your Mood and Cravings

    When people think about addiction recovery, their minds usually go to therapy, support groups, and avoiding substances. And all of those things are essential. But there’s another important piece...
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  • What Is the Difference Between Detox and Rehab?
    Monday, March 2nd, 2026

    What Is the Difference Between Detox and Rehab?

    If you’re looking into addiction treatment for yourself or someone you love, you’ve probably seen the words “detox” and “rehab” used a lot. Sometimes they are even used interchangeably,...
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  • How Do I Pay for Rehab for a Family Member?
    Friday, February 27th, 2026

    How Do I Pay for Rehab for a Family Member?

    Are you starting to think about rehab for a loved one and wondering how you’ll pay for it? The cost of treatment can feel overwhelming, and for many families...
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  • Is Residential Rehab Right for You? 7 Signs Inpatient Care Might Be the Next Step
    Monday, February 23rd, 2026

    Is Residential Rehab Right for You? 7 Signs Inpatient Care Might Be the Next Step

    Maybe you’ve been watching someone you love struggle for a while now. You’ve had the conversations, you’ve done the research at midnight when you couldn’t sleep, you’ve wondered if...
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  • What Is Treatment-Resistant Depression? Options Beyond Medication
    Thursday, February 12th, 2026

    What Is Treatment-Resistant Depression? Options Beyond Medication

    You’ve tried the medication. Maybe you’ve tried two or three different ones. You’ve sat in a therapist’s office, done the work, and still—the weight won’t lift. You’re not imagining...
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  • Managing Triggers When You Return to Your Old Neighborhood
    Thursday, February 5th, 2026

    Managing Triggers When You Return to Your Old Neighborhood

    There’s a moment that many people in recovery face with a mixture of anticipation and dread: going back to their old neighborhood. Maybe you’re visiting family, running errands, or...
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  • What to Expect in Your First Week of Sober Living
    Thursday, January 29th, 2026

    What to Expect in Your First Week of Sober Living

    Walking through the doors of a sober living home for the first time can feel like standing at the edge of something entirely new. Maybe you’re nervous, maybe you’re...
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  • OCD and Addiction: Understanding Compulsive Behaviors
    Tuesday, January 20th, 2026

    OCD and Addiction: Understanding Compulsive Behaviors

    If you’ve ever felt trapped by intrusive thoughts that won’t stop, or found yourself repeating behaviors over and over just to quiet your mind, you know how exhausting it...
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  • Treating Anxiety Without Turning to Alcohol: What Works
    Wednesday, January 14th, 2026

    Treating Anxiety Without Turning to Alcohol: What Works

    If you’ve ever reached for a drink to calm your nerves before a social event or quiet racing thoughts at the end of a long day, you understand the...
    Read More

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