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Blog

  • How Do Therapists Treat Addiction?
    Friday, July 18th, 2025

    How Do Therapists Treat Addiction?

    Years of research have shown us that addiction is a complex condition that affects the brain, emotions, and relationships. Therapists are trained to address these challenges through a combination...
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  • Who Pays for Addiction Rehab? Understanding Your Options
    Friday, July 11th, 2025

    Who Pays for Addiction Rehab? Understanding Your Options

    One of the biggest concerns people face when seeking substance use treatment is the cost—and understandably so. Just as someone preparing for a major surgery wants to understand their...
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  • Self-Medicating Pain: How Trauma Fuels Substance Use
    Monday, June 30th, 2025

    Self-Medicating Pain: How Trauma Fuels Substance Use

    For many individuals living with trauma, the emotional pain doesn’t fade easily. It lingers, and can even intensify over time, causing anxiety, nightmares, chronic tension, and flashbacks. When these...
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  • How Benzos Work in the Brain and Why They Can Be Addictive
    Monday, June 23rd, 2025

    How Benzos Work in the Brain and Why They Can Be Addictive

    Benzodiazepines (commonly known as “benzos”) are prescription medications used to treat anxiety, panic disorders, insomnia, and seizures. Some of the most widely recognized include Xanax, Ativan, and Valium. While...
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  • Understanding the Emotional Triggers Behind Addiction
    Monday, June 16th, 2025

    Understanding the Emotional Triggers Behind Addiction

    Addiction doesn’t just happen in a vacuum. While genetics, environment, and social influences all play a role, one of the most powerful and often overlooked factors behind substance use...
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  • Early Recovery: What to Expect in the First 90 Days
    Monday, June 9th, 2025

    Early Recovery: What to Expect in the First 90 Days

    The first 90 days of recovery are often described as some of the most challenging moments on the path to healing. This is the case because your mind, body,...
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  • Fentanyl and Relapse: Why Extra Caution Is Needed in Early Recovery
    Monday, June 2nd, 2025

    Fentanyl and Relapse: Why Extra Caution Is Needed in Early Recovery

    Fentanyl-related deaths are finally beginning to decline, but the danger is far from over. Even a single exposure to fentanyl can be fatal, as just two milligrams—an amount barely...
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  • Top 5 Evidence-Based Treatments for Anxiety and Depression
    Friday, May 30th, 2025

    Top 5 Evidence-Based Treatments for Anxiety and Depression

    Anxiety and depression are two of the most common mental health conditions. In 2023, 31.7% of California adults reported symptoms of anxiety and/or depression, representing a significant portion of...
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  • Why Social Disconnection Is a Risk Factor for Substance Use Disorders
    Thursday, May 29th, 2025

    Why Social Disconnection Is a Risk Factor for Substance Use Disorders

    Human beings are hardwired for connection. From our earliest days, we seek out relationships to feel safe, seen, and supported. But when those bonds are broken or never fully...
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  • Why Xylazine Is So Dangerous—Even Though It’s Not an Opioid
    Thursday, May 22nd, 2025

    Why Xylazine Is So Dangerous—Even Though It’s Not an Opioid

    The opioid epidemic is still ongoing in the U.S., though recent data indicates a significant decline in overdose deaths. Data from the CDC shows a nearly 27% decrease in...
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